Inhale Essential Oil Blend

Peppermint (Mentha arvensis)
Thorough scientific research shows that the menthol content within Peppermint Essential Oil makes it one of the best essential oils for congestion; in fact, it has been seen to provide relief from sinus infections, whilst improving airflow into the lungs. As a central nervous system stimulant, Peppermint Essential Oil is also known to alleviate those feelings of heaviness and exhaustion that are often experienced when struggling with sinus congestion, allergies, and flu-like symptoms.

Eucalyptus Blue Gum (Eucalyptus globulus)
In aromatherapy, Eucalyptus Blue Gum Essential Oil is known to be a fantastic essential oil for congestion, and this is because of its complex chemical makeup. Like many Eucalyptus Oils, Eucalyptus Blue Gum Essential Oil contains a high level of 1,8 cineole (also known as eucalyptol), a naturally occurring compound that is known to ease inflammation that may be causing congestion in the nasal passages.

Frankincense Serrata (Boswellia serrata)
Amongst other benefits, Frankincense Essential Oil works as a powerful disinfectant and has been seen to kill harmful bacteria. When diffused, Frankincense Essential Oil is known to naturally eliminate cold and flu germs from the body, whilst strengthening the immune system.

Oregano (Origanum vulgare)
The healing properties within Oregano Essential Oil (carvacrol, thymol and terpinene) are known to inhibit cold and flu-like symptoms. Likewise, research also suggests that Oregano Essential Oil can assist with inflammation, body aches and pain associated with sinus infections and congestion.